WE WELCOME ALL LEVELS OF KICKBOXING ABILITY AND FITNESS LEVELS.
Whether you want to learn to take Kickboxing seriously at a competitive level or simply get fit, there’s no better way to improve strength and stamina. Here’s our training schedule – contact us today to get started with your Kickboxing intro class.
STRIKE WITH BOTH ARMS AND LEGS
Kickboxing is a sport in which you can punch and kick your opponent like in boxing, hence the name kick-boxing. There are many forms of Kickboxing, such as K-1, Dutch Kickboxing and Muay Thai.
FULL-BODY WORKOUT
Whether you're looking to tone your arms, legs, or core, there's no area of your body kickboxing won't use. This makes Kickboxing a great workout as well as a martial art.
DISCIPLINE, CONFIDENCE, FOCUS
Kickboxing training instills a sense of confidence and toughness, as well as gives teenagers the ability to control themselves when provoked or threatened. The ability to stay focused is a valuable life skill in any profession and life in general. Kickboxing will also teach respect, respecting oneself and your training partners.
READY FOR SOME LIFE-CHANGING KICKBOXING TRAINING?
Schedule your intro class now!
